You see, I thought I could head it off this year, so to speak. I've been eating a more nourishing whole food diet including lots of healthy fats and probiotics, taking cod liver oil, and exercising regularly. I've been keeping myself busy with garden planning and blogging and all the other daily stuff I have to do. But two nights ago it was like I was suddenly hit with a ton of bricks- I thought I was coming down with something, so I rested. Then yesterday morning I woke up and knew what was wrong.
So I'm trying to deal with it. I'm going to try to get outside more (as much as I HATE the cold), up my vitamin D intake, and make sure I get a little extra "me" time. Because this sucks, but mostly it isn't fair to my kids. I am ashamed to admit how many times I (figuratively) bit their heads off this morning when they didn't really deserve it.
Anyone else dealing with this right now? What do you do that seems to help?