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Real Food Recipes

I strive to cook only the best, most nourishing foods for my family, and as such I try to share recipes that only include healthy, real, nourishing ingredients so you can do the same for yours.  However, keep in mind this has been a journey for me, and I have been posting recipes throughout, so some of the older recipes may include items I may not now recommend.  Also, there are compromise items I still use today that I realize are not the absolute best, but that we consume on occasion (such as pasta).  But your journey is your own, and you have to use your own good judgement.

Happy eating!


Leftovers For Breakfast
Sourdough Pancakes
Easy Gluten Free (or not!) Pancakes or Waffles

Main Dishes:

Sauerkraut and Sausage
Crock Pot Lamb and Peppers
Chicken and Vegetable Soup
Sausage and Sweet Potato Hash
Cabbage Rolls
Simple Roast Chicken
Sausage Biscuit Pie
Spinach and Artichoke Crepes
Homemade Mac-n-Cheese, with variations 
Mexican Beef and Black Bean Soup

Easy Lunches:

My Kids' Favorite Lunch
Summer Pasta
Egg Drop Soup
Cheesy Peasy Penne
Simple Soup
Potato, Bacon, and Cheese Hash (using leftovers)

 Sauces and Dressings:

Roasted Garlic Buttermilk Dressing
Creamy Blue Cheese Dressing

Treats, Baked Goods, and Desserts:

Grain Free Chocolate Chocolate Chip Cookies
Maple Banana Muffins with Spelt
100% Whole Wheat Sandwich Bread
Maple Scones with Spelt and Oats
Cheddar Onion Popovers
Zucchini Bread 
Real Frozen Peanut Butter Pie

Jellies, Jams, and Preserving:

Flower Jelly
Pasta Sauce
Drunken Cherries
Sour Pickles and Sauerkraut
Sun Pickles
Tomato Zucchini Salsa

Make It Yourself:

Coconut and Almond Milk
Sour Cream and Buttermilk
Apple Cider Vinegar
Lacto-fermented Hot Sauce
Vanilla, Orange, and Coconut Extract

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